Super-Stuffed Omelet

Total Time:Prep/Total Time: 30 min.

Recipe by Ken Leth, Aurora, Colorado

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 27, 2023

Ken Leth of Aurora, Colorado tucks omelet ingredients into a tortilla wrap for a hearty breakfast dish.

TEST KITCHEN APPROVED

Super-Stuffed Omelet

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Yield:2 servings
Prep:15 min
Cook:15 min
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Ingredients

  • 1/4 cup chopped fresh tomato
  • 2 large mushrooms, sliced
  • 2 tablespoons finely chopped green or sweet red pepper
  • 1 tablespoon diced onion
  • 3 large eggs
  • 1/4 cup 2% milk
  • 2 teaspoons minced fresh parsley
  • 1/2 teaspoon dried basil
  • Pepper to taste
  • 4 spinach leaves
  • 2 slices cheddar cheese
  • 1 flour tortilla (10 inches)
  • 2 slices deli ham
  • 1 cup shredded cheddar cheese, divided
  • Optional: Sour cream and salsa
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Directions

  1. 1
    In a 10-in. skillet coated with cooking spray, saute the tomato, mushrooms, green pepper and onion until tender; remove and set aside.
  2. 2
    In a small bowl, whisk the eggs, milk, parsley, basil and pepper. Pour into skillet,; cook over medium heat. As the eggs set, lift edge, letting uncooked portion flow underneath. When eggs are set, top with spinach, cheese slices and tortilla.
  3. 3
    Invert pan to flip omelet; return omelet to pan, tortilla side down. Place ham and sauteed vegetables on one side of omelet. Sprinkle with 3/4 cup shredded cheese; fold the omelet over filling. Cover and let stand for 1-1/2 minutes or until cheese is melted. Remove from the heat. Top with remaining shredded cheese. Serve with salsa and sour cream if desired.

Nutrition Facts

1 piece: 629 calories, 39g fat (20g saturated fat), 423mg cholesterol, 1063mg sodium, 29g carbohydrate (0 sugars, 3g fiber), 41g protein.
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