Ginger Salmon with Green Beans

Total Time:Prep/Total Time: 30 min.

Recipe by Nicole Stevens, Charleston, South Carolina

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Sep. 30, 2022

I developed this flavor-packed dinner for a busy friend who wants to eat clean. —Nicole Stevens, Austin, Texas

TEST KITCHEN APPROVED

Ginger Salmon with Green Beans

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Yield:2 servings
Prep:15 min
Cook:15 min
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Ingredients

  • 1/4 cup lemon juice
  • 2 tablespoons rice vinegar
  • 3 garlic cloves, minced
  • 2 teaspoons minced fresh gingerroot
  • 2 teaspoons honey
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 salmon fillets (4 ounces each)
  • 1 medium lemon, thinly sliced
  • green beans:
    • 3/4 pound fresh green beans, trimmed
    • 2 tablespoons water
    • 2 teaspoons olive oil
    • 1/2 cup finely chopped onion
    • 3 garlic cloves, minced
    • 1/8 teaspoon salt
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Directions

  1. 1
    Preheat oven to 325°. Mix first 7 ingredients.
  2. 2
    Place each salmon fillet on an 18x12-in. piece of heavy-duty foil; fold up edges of foil to create a rim around the fish. Spoon lemon juice mixture over salmon; top with lemon slices. Carefully fold foil around fish, sealing tightly.
  3. 3
    Place packets in a 15x10x1-in. pan. Bake until fish just begins to flake easily with a fork, 15-20 minutes. Open foil carefully to allow steam to escape.
  4. 4
    Meanwhile, place green beans, water and oil in a large skillet; bring to a boil. Reduce heat; simmer, covered, 5 minutes. Stir in remaining ingredients; cook, uncovered, until beans are crisp-tender, stirring occasionally. Serve with salmon.

Nutrition Facts

1 serving: 357 calories, 15g fat (3g saturated fat), 57mg cholesterol, 607mg sodium, 35g carbohydrate (18g sugars, 8g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable, 1 fat.
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