Roasted Buffalo Cauliflower Bites

Total Time:Prep/Total Time: 25 min.

Recipe by Emily Tyra, Lake Ann, Michigan

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Aug. 04, 2022

Try these savory bites for a kickin' appetizer that's tasty and healthy, too! —Emily Tyra, Traverse City, Michigan

TEST KITCHEN APPROVED

Roasted Buffalo Cauliflower Bites

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Yield:8 servings
Prep:5 min
Cook:20 min
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Ingredients

  • 1 medium head cauliflower (about 2-1/4 pounds), cut into florets
  • 1 tablespoon canola oil
  • 1/2 cup Buffalo wing sauce
  • Blue cheese salad dressing
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Directions

  1. 1
    Preheat oven to 400°. Toss cauliflower with oil; spread in a 15x10x1-in. pan. Roast until tender and lightly browned, 20-25 minutes, stirring once.
  2. 2
    Transfer to a bowl; toss with wing sauce. Serve with dressing.

Nutrition Facts

1/3 cup: 39 calories, 2g fat (0 saturated fat), 0 cholesterol, 474mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein.
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