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Sharon Lehman, RDN

Sharon Lehman, RDN

location-pin Wilmington, DE

Sharon Lehman, RDN

  • 7 years in publishing, including recipe development, food writing and freelance product testing
  • Registered dietitian nutritionist and certified integrative health coach through the Institute for Integrative Nutrition.  
  • A contributing writer for Eating Well, Simply Recipes and the blogs of many health and nutrition brands, including Garage Gym Reviews, Garden of Life, GNC and NatureMade.

Experience

Sharon has seven years of experience as a freelance writer and recipe developer. She specializes in writing evidence-based health and nutrition articles but also loves to get creative in the kitchen.

As as a freelance product tester and a small appliance expert for The Spruce Eats, Sharon researched, tested and wrote about cookware and kitchen gadgets. She's tested everything from blenders to fondue pots, can openers, roasting pans and even lunchboxes!

Education

  • University of Delaware, bachelors of science in nutrition and dietetics
  • Wilmington University, masters of education 
  • Institute for Integrative Nutrition, certified integrative health coach 

Articles & Recipes

Homemade Cookie Butter

Cookie Butter

Homemade cookie butter is a rich, perfectly spiced creamy spread made with Biscoff cookies that can be made in minutes.
Spaghetti Squash Boats

37 High-Fiber Recipes That’ll Fill You Up

These delicious high-fiber recipes create satisfying meals and snacks you’ll actually want to eat. No boring bites here!
Exps Ft26 282197 Ec 0219 4

Pistachio Butter

Homemade pistachio butter blends toasted pistachios, coconut oil, a splash of vanilla and a pinch of salt into a creamy, subtly sweet spread perfect for toast, baking or swirling into desserts.