Blackened Pork Caesar Salad

Total Time:Prep/Total Time: 30 min.

Recipe by Penny Hedges, Dewdney, British Columbia

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Dec. 20, 2022

When I cook, the goal is to have enough leftovers for lunch the next day. This Caesar with pork has fantastic flavor even when the meat is chilled. —Penny Hedges, Dewdney, British Columbia

TEST KITCHEN APPROVED

Blackened Pork Caesar Salad

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Yield:2 servings
Prep:20 min
Cook:10 min
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Ingredients

  • 2 tablespoons mayonnaise
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 garlic clove, minced
  • 1/8 teaspoon seasoned salt
  • 1/8 teaspoon pepper
  • salad:
    • 3/4 pound pork tenderloin, cut into 1-inch cubes
    • 1 tablespoon blackened seasoning
    • 1 tablespoon canola oil
    • 6 cups torn romaine
    • Optional: Salad croutons and shredded Parmesan cheese
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Directions

  1. 1
    For dressing, in a small bowl, mix the first 6 ingredients until blended.
  2. 2
    Toss pork with blackened seasoning. In a large skillet, heat oil over medium-high heat. Add pork; cook and stir until tender, 5-7 minutes.
  3. 3
    To serve, place romaine in a large bowl; add dressing and toss to coat. Top with pork and, if desired, croutons and cheese.

Nutrition Facts

2-1/2 cups: 458 calories, 31g fat (5g saturated fat), 100mg cholesterol, 464mg sodium, 8g carbohydrate (2g sugars, 3g fiber), 36g protein.
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