Blueberry Fruit Smoothie

Total Time:Prep/Total Time: 5 min.

Recipe by Mary LaJoie, Orwell, Vermont

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on May 05, 2023

This fruit smoothie recipe is one of my favorites. The yummy blend just might take you back to soda-fountain days…but it's a nutritious low-fat alternative to traditional malts, shakes and sodas. —Mary LaJoie, Glenoma, Washington

TEST KITCHEN APPROVED

Blueberry Fruit Smoothie

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Yield:3 servings
Prep:5 min
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Ingredients

  • 1 cup reduced-fat vanilla ice cream
  • 1 cup fresh or frozen blueberries
  • 1/2 cup chopped peeled fresh peaches or frozen unsweetened sliced peaches
  • 1/2 cup pineapple juice
  • 1/4 cup vanilla yogurt
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Directions

  1. 1
    In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts

3/4 cup: 168 calories, 3g fat (2g saturated fat), 15mg cholesterol, 52mg sodium, 33g carbohydrate (25g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.
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