Buffalo Tofu Wrap

Total Time:Prep/Total Time: 20 min.
Alicia Rooker, RDN

Recipe by Deanna Wolfe, Madison, South Dakota

Tested by Alicia Rooker, RDN

Taste of Home's Editorial Process

Updated on Oct. 26, 2023

My family loves the tofu filling in this wrap! For parties, we often serve it as a dip with tortilla chips or pita bread. My husband requests this often, and it's super easy to double the recipe if needed. —Deanna Wolfe, Muskegon, Michigan


Test Kitchen tips
  • The tofu portion can be prepared ahead and chilled for a few hours or overnight.
    • TEST KITCHEN APPROVED

    Buffalo Tofu Wrap

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    Yield:6 servings
    Prep:20 min
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    Ingredients

    • 1 cup shredded dairy-free cheddar-flavored cheese
    • 1/2 cup vegan mayonnaise
    • 1/4 cup finely chopped onion
    • 1/4 cup finely chopped celery
    • 3 tablespoons Louisiana-style hot sauce
    • 1 tablespoon lemon juice
    • 1/2 teaspoon garlic powder
    • 1/4 teaspoon salt
    • 1/4 teaspoon pepper
    • 1 package (16 ounces) extra-firm tofu, drained
    • 6 spinach tortillas (8 inches), warmed
    • 1-1/2 cups fresh baby spinach
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    Directions

    1. 1
      In a large bowl, combine first 9 ingredients. Crumble tofu into bowl; mix well. Spoon about 1/2 cup tofu mixture down center of each tortilla; top with spinach. Fold bottom and side of tortilla over filling and roll up.

    Nutrition Facts

    1 wrap: 452 calories, 29g fat (7g saturated fat), 0 cholesterol, 1066mg sodium, 38g carbohydrate (1g sugars, 2g fiber), 11g protein.
    Tester
    Alicia Rooker, RDN
    Alicia is a former recipe editor and tester for Taste of Home armed with a dietetics degree from the University of Wisconsin and a food science background. Alicia splits her time between testing readers' recipes and creating her own recipes from scratch.
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    Alicia Rooker, RDN
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