Squash & Chicken Stew

Name: Squash & Chicken Stew
Prep time: 15 min
Cook time: 6 h
Total time: 6 h 15 min
Yield: 5 servings
Ingredients: 2 pounds boneless skinless chicken thighs, cut into 1/2-inch pieces; 1 can (28 ounces) stewed tomatoes, cut up; 3 cups cubed peeled butternut squash; 2 medium green peppers, cut into 1/2-inch pieces; 1 small onion, sliced and separated into rings; 1 cup water; 1 teaspoon salt; 1 teaspoon ground cumin; 1/2 teaspoon ground coriander; 1/2 teaspoon pepper; 2 tablespoons minced fresh parsley; Hot cooked couscous, optional

TEST KITCHEN APPROVED

Total Time:Prep: 15 min. Cook: 6 hours

Recipe by Taste of Home Test Kitchen

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Nov. 14, 2022

We created a satisfying stew that’s nutritious, loaded with flavor and family-friendly. Slowly simmer chicken thighs with stewed tomatoes, butternut squash, green peppers and onion for meal-in-one convenience. —Taste of Home Test Kitchen

TEST KITCHEN APPROVED

Squash & Chicken Stew

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Yield:5 servings

Prep:15 min

Cook:6 hours

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Ingredients

2 pounds boneless skinless chicken thighs, cut into 1/2-inch pieces
1 can (28 ounces) stewed tomatoes, cut up
3 cups cubed peeled butternut squash
2 medium green peppers, cut into 1/2-inch pieces
1 small onion, sliced and separated into rings
1 cup water
1 teaspoon salt
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon pepper
2 tablespoons minced fresh parsley
Hot cooked couscous, optional

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Directions

1
In a 5-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 6-7 hours or until chicken is no longer pink. Sprinkle with parsley. Serve with couscous if desired.

Nutrition Facts

1-1/2 cups: 384 calories, 14g fat (4g saturated fat), 121mg cholesterol, 867mg sodium, 31g carbohydrate (13g sugars, 7g fiber), 37g protein.

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