Sweet & Tangy Salmon with Green Beans

Total Time:Prep: 20 min. Bake: 15 min.

Recipe by Aliesha Caldwell, Robersonville, North Carolina

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Nov. 11, 2022

I'm always up for new ways to cook salmon. In this dish, a sweet sauce gives the fish and green beans some down-home barbecue tang. Even our kids love it. —Aliesha Caldwell, Robersonville, North Carolina


Test Kitchen Tips
  • Make cleanup a breeze by lining a sheet pan with foil or using a disposable pan.
  • Craving Asian flavors? Add 1/2 teaspoon minced fresh ginger to the sauce and use sesame oil instead of olive oil.
  • It's wise to buy salmon fillets that are the same thickness so they cook evenly.

    • Watch How to Make Sweet & Tangy Salmon with Green Beans

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    Sweet & Tangy Salmon with Green Beans

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    Yield:4 servings
    Prep:20 min
    Cook:15 min
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    Ingredients

    • 4 salmon fillets (6 ounces each)
    • 1 tablespoon butter
    • 2 tablespoons brown sugar
    • 2 tablespoons reduced-sodium soy sauce
    • 2 tablespoons Dijon mustard
    • 1 tablespoon olive oil
    • 1/2 teaspoon pepper
    • 1/8 teaspoon salt
    • 1 pound fresh green beans, trimmed
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    Directions

    1. 1
      Preheat oven to 425°. Place fillets in a 15x10x1-in. baking pan coated with cooking spray. In a small skillet, melt butter; stir in brown sugar, soy sauce, mustard, oil, pepper and salt. Brush half of the mixture over the salmon.
    2. 2
      Place green beans in a large bowl; drizzle with remaining brown sugar mixture and toss to coat. Arrange green beans around fillets. Roast until fish just begins to flake easily with a fork and green beans are crisp-tender, 14-16 minutes.

    Nutrition Facts

    1 fillet with 3/4 cup green beans: 394 calories, 22g fat (5g saturated fat), 93mg cholesterol, 661mg sodium, 17g carbohydrate (10g sugars, 4g fiber), 31g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 fat, 1 vegetable, 1/2 starch.
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