Triple Fruit Freeze

Total Time:Prep: 20 min. + freezing

By Gina Kapfhamer

Recipe by Colleen Ludovice, Wauwatosa, Wisconsin

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 27, 2023

These pops won't turn your tongue blue or neon green like many store-bought pops because they're made with fresh grapes, blueberries and kiwifruit. —Colleen Ludovice, Wauwatosa, Wisconsin

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Triple Fruit Freeze

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Yield:10 pops
Prep:20 min
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Ingredients

  • 1 cup sliced peeled kiwifruit (about 3 medium)
  • 1 cup water, divided
  • 2 tablespoons sugar, divided
  • 10 wooden pop sticks and 10 freezer pop molds or 10 paper cups (3 ounces each)
  • 1 cup fresh blueberries or frozen unsweetened blueberries
  • 1/2 cup seedless red grapes
  • 1/2 cup red grape juice
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Directions

  1. 1
    Place kiwi, 1/2 cup water and 1 tablespoon sugar in a food processor; pulse until combined. Pour into molds or paper cups. Top molds or paper cups with foil and insert sticks through foil. Freeze until firm, about 2 hours.
  2. 2
    Place blueberries and the remaining 1/2 cup water and 1 tablespoon sugar in food processor; pulse until combined. Spoon over kiwi layer. Freeze, covered, until firm, about 2 hours.
  3. 3
    Wipe food processor clean. Repeat with grapes and grape juice. Spoon over blueberry layer. Freeze, covered, until firm.

Nutrition Facts

1 pop: 50 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 12g carbohydrate (10g sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1 starch.
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