Chia Seed Protein Bites Tips
What are the benefits of eating chia seeds?
There are many benefits to eating chia seeds. A super food, chia seeds are packed with fiber, plant-based proteins and omega-3 fatty acids. Discover the benefits and how to give your recipes a quick nutritional boost with these super seeds. Get more recipes featuring
super foods!
How long do these chia protein balls last in the fridge?
Chia protein balls will last about a week in the fridge, or two months in the freezer. Make sure to store them in an airtight container so they don’t dry out.
Why are my protein balls not sticking together?
If your protein balls aren’t sticking together, try adding add a few teaspoons of water. Try our other recipes featuring chia seeds, like
pudding,
overnight oats and
parfaits.
Research contributed by Maggie Knoebel, Taste of Home Culinary Assistant
